Mar 26, 2024
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Understanding post-inflammatory hyperpigmentation
Post-inflammatory hyperpigmentation (PIH) happens when your skin produces too much melanin (the stuff that gives skin its colour) after it gets inflamed. This extra melanin can lead to dark patches or spots on your skin.
Spotting post-inflammatory hyperpigmentation
PIH appears as tan, brown, dark brown, or even blue-grey patches or spots on your skin. It happens when skin cells react to damage or irritation by making too much melanin.
Effective ways to treat It
Using acne products:
Not all acne products work well for darker skin tones. If you have mild acne, dermatologists suggest using products that contain retinoids and benzoyl peroxide. Retinoids help clear pores and reduce inflammation, while benzoyl peroxide kills acne-causing bacteria without lightening skin. Start with a 2.5% benzoyl peroxide product to avoid dryness and flaking.
Trying laser acne treatment:
Laser acne treatment, especially using Nd: Yag medical laser technology, can be a good option for managing acne and making PIH less noticeable. Laser therapy targets acne spots, bacteria, and inflammation in your skin, making it look clearer with few side effects. It can also help reduce acne breakouts and make your skin texture better.
Protecting your skin from the sun:
Using sunscreen every day is crucial to keep your skin safe from further damage and prevent PIH from getting darker or fading slowly. Apply sunscreen regularly, and wear a sunhat, too, because some PIH treatments can make your skin more sensitive to the sun. There are lots of sunscreens made for skin that's prone to breakouts.
How long does it take for PIH to go away?
PIH can fade away independently, but it can take a while—sometimes three to 24 months or even longer. The darker the spot compared to the rest of your skin, the more time it might take to fade. However, treatments can speed up the process and make dark marks much lighter.
Understanding the difference between PIH and acne scars
PIH isn't the same as true acne scars. PIH is just a flat mark on your skin caused by inflammation, while acne scars can be raised or pitted. Treating both PIH and acne scars starts with getting acne under control and stopping more damage to your skin.
Everyday things that cause PIH
Lots of things can lead to PIH, but the most common are acne, eczema, and impetigo—especially in people with darker skin tones.
PIH can be frustrating, but there are good ways to deal with it. By using the right acne products, trying our laser treatment, and protecting your skin from the sun, you can make dark spots less noticeable and get healthier-looking skin. Understanding what causes PIH and how to treat it can help you take charge of your skincare and get the results you want. Book a free consultation with us and unfold – a brighter and even skin complexion.
